Shame is a very common feeling that we experience regarding divorce and breakup. Join Coach Heidi K as she takes you through 5 steps to release shame along with some of her own personal experiences and insights. Don’t struggle alone with shame, start getting support to move through it right here…
Don’t sit in the space of not knowing, it is the most anxiety provoking place to be. Join Coach Heidi K and financial attorney Leslie Tayne for clarification and simple steps forward regarding handling debt and divorce. You will leave this conversation feeling empowered with knowledge and with your eyes on the light at the end of the tunnel.
In this article, I was asked to share my perspective on dealing with disappointment in a relationship. Scroll down to see what I shared, you may be surprised. What are your ideas for coping with that kind of disappointment?
Click here for a variety of strategies along with my comments:
“I thought it was just me” is a familiar phrase of many of my divorce coaching clients, until I assure them that their thoughts and feelings regarding separation and divorce are completely normal. The look of relief and encouragement on their faces is part of why I love what I do so much. During our one to one sessions, as clients explore their pain, disappointment, frustration, anger, sadness, relief, fear, and ambivalence, they begin to feel validated by the fact that their emotions are extremely common and completely understandable.
This phenomenon contributes to my clarity around the importance of these individuals connecting with each other for support, understanding, and to deepen their feelings of validation; and that is precisely what so many have asked for over the years. Clients have requested groups where they can feel safe to discuss what they are going through with others who are experiencing similar divorce related challenges and emotions.
The Family Law and Divorce Firm of Wisselman and Associates understands that exact need within people who are experiencing this life transition. That is why they have collaborated with me and generously offered space in their beautiful Great Neck, New York conference room to host these much needed groups. They are concerned about the needs of people during this painful time, before during and beyond the crucial legal aspect of the process which they so expertly and comprehensively provide.
We have developed four monthly groups to suit various needs of individuals during this transition and there is no fee to attend. I will be facilitating these empowerment groups using a positive coaching focus along with strategies to help you successfully navigate this transition and create the new life that you desire. There will be a different divorce related topic discussed each month along with open discussion, questions, and answers.
These groups are for you if you are:
- Contemplating divorce or your spouse is considering it
- You are headed for divorce and you’re not sure how and where to begin
- You are in any stage of separation or divorce
Choose from the following groups:
- Separation and Divorce Discussion
- Women’s Divorce: Moving Forward
- Divorcing Dads Discussion
- Divorce Over 50 Discussion
Feel free to reach out with questions: email@example.com